UPDATE from BOKS 3/23: This weeks we will start hosting a LIVE BOKS class every weekday at 12pm EST on our Facebook page!

3/16/20: The Greenwood BOKS Coaches would like to share these ideas from BOKS about games and activities to do at home to keep your kids moving. “Burst” activities are meant to increase your heart rate and give you a quick boost of energy with minimal materials and space required.

Click here if you would like to sign up for the daily BOKS email with additional resources, including videos, games, activities, crafts, and tips on how to stay active at home and help keep your kids occupied.